January 10, 2022

Pain Free in 3 Months (New Yoga Classes!)

My back was completely smoked.

Sharp pains shooting down my right leg…

The fear of getting out of bed knowing one wrong move could ruin the entire day.

Stretching always helped (especially since I couldn’t even touch my toes!)…

…but I never was disciplined enough to stretch on my own.

Then one day, I decided to sign up for a yoga class one time a week.

After a few weeks, I saw almost immediate relief.

It was actually crazy how much it helped me.

Try your first yoga class with Hybrid Fitness today!

I wasn’t very flexible to start, but the instructor was very helpful in helping me modify some exercises so it worked for me!

I continued on for 3 months, and for several years the pain was minimal or non-existent.

I can’t say it would do the same for you… but this was just my experience.

Try Yoga for yourself! <<Brand New Classes in Warren, ME!

I had others who took the class beside me who weren’t in pain at all!

They were just looking for a way to have more energy, build strength, & keep themselves in good shape!

Yoga is a fantastic, low impact way to do that!

We want to offer a very individualized program in our new yoga sessions, so we are limiting them to 8 people a class!

You won’t have to worry about getting lost in a big group!

Try Hybrid Yoga out for (1) Month!

Click here to sign up: https://joinhybridfitness.com/yoga

Have a great day,

Love,

Coach Hunter
#SmallStepsBigResults

https://joinhybridfitness.com/yoga