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    Services

Fit-For-Life A la Carte

Exercise

Group Fitness Classes

Groups up to 25

Experience the energy and camaraderie of a large group through our Fat Blast and Strength Classes! This option is for all levels of exercisers. Our trainers will meet you where you are at to give you personalized coaching in a class setting! Classes are 45 Minutes Long and include a warm-up and cool-down.

Ultimate Results Program

Groups up to 6

Get Results Fast with energy and camaraderie of a group, but the individualization and push of a 1-on-1 personal training session. This is for all levels of exercisers!

Personal Training

Personal, 1 on 1 Attention

Maximize Your Results with Individual Attention and Workouts based off of your goals, body type, injuries, and posture. Your trainer will track and measure your progress so each week you can see steady, tangible results. Schedule Appointments that work for your schedule. This is for all levels of exercisers!